Results 1 - 10 of about 15
| 1. |
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| The New York City Ballet Workout (Volume 2) |
| Four graceful dancers - two men, two women - offer a beautifully produced, challenging, 90-minute strength and flexibility workout. |
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| http://www.amazon.com/exec/obidos/asin/B00008L3X0/baseballalmanac |
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| 3. |
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| Quick Fix Total Pilates Workout |
| Short on time? Do just one of these three 10-minute Pilates routines, emphasizing abdominals, lower body, and total body, respectively. |
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| http://www.amazon.com/exec/obidos/asin/B00005MNHF/baseballalmanac |
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| 4. |
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| Pilates for Dummies |
| This unintimidating program explains Pilate's mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video ? but you may even change your mind about exercise. |
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| http://www.amazon.com/exec/obidos/asin/B00005LQ1L/baseballalmanac |
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| 5. |
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| The New York City Ballet Workout |
| Do you envy ballet dancers their long, lean bodies and graceful, elegant movements? Then this tape is for you! |
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| http://www.amazon.com/exec/obidos/asin/B000056MO2/baseballalmanac |
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| 8. |
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| Leisa Hart's Fit Mama - Prenatal Workout |
| Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! |
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| http://www.amazon.com/exec/obidos/asin/B000083C59/baseballalmanac |
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| 9. |
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| Living Yoga - Back Care Yoga for Beginners |
| Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute introduction to yoga. |
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| http://www.amazon.com/exec/obidos/asin/0945671636/baseballalmanac |
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| 10. |
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| Crunch - Pick Your Spot Pilates |
| Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. |
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| http://www.amazon.com/exec/obidos/asin/B00006FMB5/baseballalmanac |
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