Byrdband Stretching Strap combining isotonic, isometric, and prolong stretching for any level of flexibility. Multiple-position hand and foot grips allow for deep, gradual stretching of major muscle groups.
6 Fixed Loops allow for deep, gradual stretching with greater safety and effectiveness
Simple, no-hardware loop design that is extra durable
42 inches of supple yet durable 1 inch wide polypropylene fabric which has a higher stretch than nylon
Great for Muscle Toning, Flexibility Training and Solo Stretching. Featured Exercise Insert Included
Exhale on the contraction (the muscle engaging part of the exercise) phase of the repetition. Then inhale on the release phase. Rhythmic and regular breathing will help you achieve the results you are after. Most importantly, do not hold your breath.